1:1 Programmes
Whether you're struggling to conceive, journeying through early motherhood or trying to figure out how to balance your work and family life, I have the programme for you. Find out more below.
Transformational Programmes
Mindful Matrescence
From Conception to Confidence: Your transformative 3-month programme to build an intentional, supported foundation for motherhood
What You Will Achieve:
Mindful Identity Shift: Explore your unique transition into motherhood to shed guilt, clarify your core values and embrace your new, powerful strength and identity
Embodied Resilience: Master practical techniques like breathwork, guided meditation and mindful movement to find instant calm, access your inner wisdom and feel grounded daily
Holistic Renewal: Receive deep, personalised coaching and energy healing to clear emotional clutter, restore your energy and create a sustainable self-care plan that works for you
The Executive Mother
Lead Your Life and Your Career: Your strategic 3-month programme to help you step into your power and thrive as an ambitious working mother
What You Will Achieve:
Strategic Professional Clarity: Gain laser focus on your professional goals, define your career roadmap and set balanced priorities that align with your family life
Empowered Leadership Mindset: Explore your unique leadership style and values as a mother to inform your work, overcome the inner critic and step into your role with renewed confidence
Sustainable Integration & Focus: Master mindfulness techniques to conquer workplace overwhelm, manage time effectively and establish the accountability you need to consistently move your life and career forward
Quick Win Sprint Programmes
The Tired Mama Reset
Four Weeks to Reclaim Your Centre: Hit the pause button to reset your mind and clarify your path forward
What You Will Achieve:
Stop the Overwhelm: Create a Guilt-to-Grace Audit and an Energy Barometer to identify the true source of your stress and release the guilt that is weighing you down
Gain Essential Resilience Tools: Master simple yet powerful techniques, like your Personal Breathwork Anchor and a Mindful Movement practice, to find instant calm and feel grounded in any moment
Sustainable Reset: Define and commit to one non-negotiable self-care habit that you can maintain long-term, ensuring you leave the programme with renewed energy and clear direction
Career Re-Entry Sprint
Your 4-Week Launch Plan: A focused strategy to hit the ground running, and sustain your ambition
What You Will Achieve:
Confidence Kickstart: Create a Skill Bridge to leverage the leadership skills motherhood has given you and establish a mindset and an Elevator Pitch to preempt imposter syndrome
Logistical Toolkit: Design your Bulletproof Daily Schedule and establish a clear Boundary Blueprint to minimise chaos and ensure smooth, guilt-free transitions between home and work
Re-Entry Comms Kit: Finalise a clear, three-step 30 Day Plan to confidently discuss priorities, articulate your value and re-engage with your team and leadership with focus and influence
It Is Time For You To...
Gain Clarity on Matrescence: Truly understand the profound shift of motherhood, moving from confusion to knowledge
Facilitate Inner Healing: Gently and intentionally heal the parts of you that require attention, fostering resilience and self-compassion
Confront External Friction: Acknowledge and navigate how society and workplaces are overlooking your needs
Own Who You Are: Lay claim to your powerful, integrated identity as an ambitious working mother
Rise In Your Power: Step confidently into your full potential and become the woman and mother you want to be
Testimonials
Victoria provided the perfect blend of practical strategy and emotional support during my return-to-work transition. I loved the focus that the 'Sprint' program gave us - every session felt like a safe and open space to share how I was doing, whilst also being structured enough that I left with practical tips and strategies that I could use immediately.
Thanks to her coaching, I’ve established achievable daily routines that protect my energy, and the confidence to maintain clear boundaries.
I feel proud of the example I’m setting for my family and my team on managing the transition back into work in a sustainable way, and feel so grateful to Victoria for her help on this journey.
Flexible, patient and encouraging, Victoria is a dedicated and nurturing coach. Her passion for wanting to help me identify, reach and maintain my goals and values is highly motivating.
I have found the sessions to be thought-provoking, engaging and - above all - empowering. The appropriate ‘homework style’ tasks enable me to continue my journey independently and are purposeful.
Our lives are precious yet can be overwhelming. Thankfully, I have Victoria to help me focus and pursue the fulfilling life we all deserve.
I would like to thank Victoria for sharing her wisdom, experience and positive energy with me during our coaching sessions.
Victoria's empathetic and knowledgeable approach has helped me a lot to increase my self-confidence and look at different paths to work towards my future vision.
Victoria has right words, tools and techniques that are helping me on the path to my goals. This has been a great support in the recent months.
This might read like a passionate affirmation of her gifts and skills, but I mean it when I say that I wouldn't have been able to get out of a mental block and a role that wasn't serving me anymore had it not been for Victoria.
She created a safe space for me where I was challenged to see different perspectives outside of my comfort zone. The daunting 'what if' questions didn't end up being that scary at all when done in a space which is held by her.
We did multiple exercises where we uncovered my fundamental values and the ways that I can align myself with them through day to day actions... I had a breakthrough because of the encouragement she provided and her safe hand-holding whilst I stepped out of my comfort zone.
Thank you so much Victoria!
